Scott MarchakitusBenefits of High-Intensity Interval TrainingHigh-intensity interval training involves alternating short bursts of intense physical exercise that precede a period of low-intensity…Mar 21, 2022Mar 21, 2022
Scott MarchakitusBody Weight Training, A Popular Fitness Trend in 2022Bodyweight training involves using the body’s weight for exercise. During a workout, the person might find themselves pulling, pushing, and…Mar 16, 2022Mar 16, 2022
Scott Marchakitus2021, A Year of Milestone, Research, and Award for American CenturyJames E. Stowers founded American Century Investments in 1958, six decades ago. An asset management company, American Century Investments…Mar 3, 2022Mar 3, 2022
Scott MarchakitusThe Effect of 5G on the Transportation SectorAdvances in ICTs have continued to affect various sectors of the economy during the last two decades. As a result, the transportation…Jan 28, 2022Jan 28, 2022
Scott MarchakitusThe Importance of Core Strength and Exercises to Improve ItThe core consists of the abs, hips, back, and chest and is considered the body’s center. The core muscles stabilize the body and allow it…Jan 20, 2022Jan 20, 2022
Scott MarchakitusA Brief Summary of the History and Rules of RugbyRugby is an intensely physical sport that demands cooperation, respect, and huge amounts of training. The game consists of two teams with…Jan 11, 2022Jan 11, 2022
Scott MarchakitusFounding Member of The Fort Athletic Club Scott MarchakitusWith a background in the financial services sector, Scott Marchakitus serves as CEO of The Fort Athletic Club, located in Oceanport, New…Jun 15, 2021Jun 15, 2021
